![]() The water reflects the dark, ominous storm clouds and the fluffy white clouds equally. ![]() As you imagine yourself looking into the surface of the water, notice how the water reflects only what is there, neither editing out nor adding in anything. Notice how it is also as reflective as a mirror, so you can see your face and the sky above on its surface. Notice how the water is translucent, allowing you to see into its depths. Rather, contemplate the lake and its quality of reflectivity. You don’t need to visualize yourself as a lake. Protected by the higher peaks and trees, the surface of such a lake is smooth and calm. Crystal-clear, turquoise-hued lakes toward the peak of some mountains in the Himalayas are called “sky lakes” because they so perfectly reflect the sky above. Move your attention from the mountain to the lake. ![]() This is the second guided meditation in a series that started yesterday: ![]() Practice limitless awareness and let yourself be as infinite as the heavens. ![]()
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